Skip to main content
Moving On

Moving On

The slow work after a big loss or change.

4 articles tagged “Moving On”

Browse by Category

Moving On Articles

4 articles
Why Can't I Forget What He Said to Me? The Science of Painful Memory

Why Can't I Forget What He Said to Me? The Science of Painful Memory

This piece looks at why painful memories stick more vividly than good ones, what the research actually supports about memory and emotion, and gentle approaches to healing that don't require erasing what happened.

LissnUp Editorial Team
July 25, 20255 min read
Can Old Trauma Cause Chronic Illness Years Later? What the Research Shows

Can Old Trauma Cause Chronic Illness Years Later? What the Research Shows

This piece looks at what a long line of research — the CDC-Kaiser Adverse Childhood Experiences work and its follow-ups — has documented about how trauma continues to affect the body decades after the events themselves ended, and what the honest picture of healing looks like.

LissnUp Editorial Team
July 22, 20255 min read
Why You React Like a Scared Kid at 35: Childhood Trauma in Adult Life

Why You React Like a Scared Kid at 35: Childhood Trauma in Adult Life

You have a full life. You've done real work on yourself. And still, a certain tone in someone's voice can drop you back into feeling six years old. This piece is for the adult you are now trying to make sense of the child you were — how early experiences reshape adult reactions, why healing is possible, and where to start when the patterns feel bigger than you.

LissnUp Editorial Team
July 19, 20254 min read
My Heart Hurts and I Can't Say Why: 5 Things That Help Me Sit With It

My Heart Hurts and I Can't Say Why: 5 Things That Help Me Sit With It

Something happened this week and I can't stop thinking about it. Maybe it was a person, maybe a job, maybe just the drift. There's a specific ache in the chest that has no medical name. Below are the five things that helped me — and thousands of people I've listened to — put weight back on their feet.

LissnUp Editorial Team
July 18, 20254 min read

Topics that show up alongside Moving On across the LissnUp blog.

Trauma