Crisis Resources
LissnUp is not crisis intervention. If you're in immediate danger or having thoughts of suicide, please reach out to these resources — they are trained to help.
United States — 988 Suicide and Crisis Lifeline
Call or text 988 — 24/7 crisis support and suicide prevention. Available in English and Spanish.
Crisis Text Line
Text HOME to 741741 — free, confidential crisis counseling via text. Available in the US, CA, UK, and Ireland.
International crisis support
The International Association for Suicide Prevention maintains a directory of crisis centers worldwide.
When to use LissnUp instead
LissnUp is for non-crisis emotional support — someone to talk to when you want to feel heard, not for immediate danger or clinical care. If you're looking for judgment-free listening, book a session.