How early bonds shape adult relationships — anxious, avoidant, secure.
2 articles tagged “Attachment Styles”
This piece looks at what attachment theory actually says about the patterns you notice in your own relationships — the pulling away, the reassurance-seeking, the fear of getting close. Four styles, where they come from, and what the research says about whether they can shift.
Your mental health isn't just yours. It's what happens between you and the people you spend hours near every week — the ones who make your shoulders drop, and the ones who make your stomach tighten before they even open their mouth.
